Training, River Run and Registrations

March 12, 2017

Training

Last Tuesday saw us kick off our first sessions of training for both juniors and seniors. With an absolutely outstanding turnout for both we were able to have some quality training and a fair amount of fun. Big highlight here was the Under 8’s sack races.

The club will be investing in some new equipment to keep the sessions fresh and interesting and Head Coach Michael Camacho is working with a group of senior players to make sure we use our time together effectively whilst making sure it stays fun and productive. From the signs on Tuesday, we are in for a great season of training.

River Run/Walk

We kicked off a new initiative for the club this week in the form of a river run/walk on Saturday mornings at 8am at the Nepean River. This will pick up pace but we want to encourage all payers of all sizes to come down if you can, the full circuit is approximately 7kms and you can walk it at a steady pace in just over an hour. This is another great opportunity to get fitter for the start of the season, build some healthy habits and have a great time with your hockey family. We will be meeting at the Nutrition Station on the Emu Plains side of the river (address is 71 Great Western Highway, Emu Plains). There is parking there and they have food, coffee and other beverages for after the walk/run. For those that did it today, it was a great chance to have a chat and build some fitness.

Registrations

Registrations are coming in thick and fast, if your still need to register please do so through our revamped website. If you need to dual register please email us so we can let you know the process for doing this as it is slightly different.